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Workout Wednesday #8

20th May 2020

Week #8 of Workout Wednesday. We will be releasing a video every Wednesday showing you how you can easily get your fit on at home.

Workout Wednesday #7

13th May 2020

This week for Workout Wednesday, Frankie runs through a quick 12 minute functional core workout.

Workout Wednesday #6

6th May 2020

Week 6 of Workout Wednesday. We will be releasing a video every Wednesday showing you how you can easily get your fit on at home. 

Workout Wednesday #5

29th April 2020

Week 5 of WorkoutWednesday. We will be releasing a video every Wednesday showing you how you can easily get your fit on at home.

Workout Wednesday #4

22nd April 2020

Week 4 of Workout Wednesday. We will be releasing a video every Wednesday showing you how you can easily get your fit on at home. 

Workout Wednesday #3

15th April 2020

This week's Workout Wednesday Frankie tells us her top 8 swiss ball exercises.

Workout Wednesday #2

8th April 2020

Week 2 of Workout Wednesday. We will be releasing a video every Wednesday showing you how you can easily get your fit on at home.

Workout Wednesday #1

1st April 2020

Here's our brand new weekly feature... WORKOUT WEDNESDAY! We will be releasing a video every Wednesday showing you how you can easily get your fit on at home.