Blog 

Endometriosis & Me

4th April 2022

Endometriosis affects 1 in 10 people assigned female at birth. It has no known cause and no known cure. Endometriosis is a condition where tissue similar to the lining of the womb starts to grow in other places, such as the ovaries and fallopian tubes. It's a long-term condition that can have a significant impact on your life, as Laura details here in her personal story about her own diagnosis.

Keep the wheels spinning this Winter!

25th November 2021

With the end of British summertime and the clocks going back an hour, and as the colder, darker and wetter months move in, it is sometimes all too easy to pack the bike away for another year in favour of the car.  Fortunately, there are many small changes that can be made to make winter cycling more accessible to all.

Check Yo' Self... it's Breast Cancer Awareness Month!

27th October 2021

October is officially Breast Cancer Awareness Month.

Find out the importance of regular self-checking in early detection of breast cancer, and here from Cornwall Council employee and breast cancer survivor Lisa about her own story. 

Grow Your Own

12th August 2021

This blog explores a brief history of allotments, what they are, what the research tells us about allotments and green space with regard to our health and wellbeing and plenty of tips, photos, recipe's and resources. There is also plenty of signposting for those that want to create their very own slice of green heaven at home or try their hand at growing their own home grown produce and reap the benefits!  

New Year, New You

1st January 2021

Occupational Health and Wellbeing’s Top 10 tips for a healthier mental and physical wellbeing in 2021